ACCEPTANCE

'I embrace the present & surrender my resistance to what I cannot control.'

It's been said that most of our heartache arises from getting caught in the past or worrying about the future, not accepting the present. Buddhism has the same idea. When life throws us a curveball, embracing it can be tough, yet denying it traps us in suffering. Acknowledging & embracing is an essential part of progression.

APATITE - A gem for embracing! Keep it in your pocket close to your heart, or rock it round your neck.

APACHE TEARS - When we face trauma, our emotions can get stuck in our bod. Apache's Tears helps this icy river of feeling begin to flow again and releases trapped sadness. They're perfect to keep while you're doing anguish work, trauma reparation, or therapy for old mental wounds.These velvety stones are skilled at easing dejection and transforming it to acceptance. Hold Apache Tears in your hand as you recite the serenity prayer;

'Universe, please grant me the serenity

to accept the things i cannot change,

the courage to change the things i can,

& the wisdom to know the difference.'

Dismiss the myth: surrendering is NOT a sign of weakness. In fact, it's actually a mark of strength. Let go of the things beyond your control and focus your energy on turning in a better direction.