EATING DISORDERS

EATING DISORDERS CRYSTAL SET — a deeply compassionate pairing chosen to offer gentle energetic support alongside professional treatment for those navigating the complex, painful terrain of disordered eating. This set works at the level of the root causes — the relationship with the body, with self-worth, and with love — offering a soft, consistent energetic reminder of your inherent value and the deep love and nourishment you deserve.

'I am worthy of nourishment, love, and care. My body is sacred and I treat it with the gentleness and respect it deserves. I am enough, exactly as I am.'

YOUR SET INCLUDES:

• CARNELIAN — sacral chakra — works directly with the sacral chakra — the energy centre most associated with our relationship to the body, pleasure, nourishment, and self-worth. Carnelian restores a healthy, joyful relationship with the physical body, reignites the life force and the will to nourish oneself, and helps rebuild a sense of vitality, confidence, and embodied self-acceptance.
• ROSE QUARTZ — heart chakra — the stone of unconditional self-love; rose quartz works gently and persistently to dissolve the self-criticism, shame, and unworthiness that so often underlie disordered eating, replacing them with a warm, steady sense of being loved and worthy of care — not for what you look like or what you eat, but simply for who you are.

HOW TO USE: hold both stones during moments of difficulty, allowing their combined energy to remind you of your worth and your body’s sacredness. Place rose quartz on your heart during meditation. Carry carnelian as a daily talisman of vitality and self-acceptance. Keep both by your bedside as a gentle, loving presence through the night.

Please note: this set is intended as a complementary support and is not a substitute for professional medical or psychological treatment. If you or someone you know is struggling with an eating disorder, please seek professional support. Each stone is a natural product and will vary slightly in size and shape.