EATING DISORDERS

'My body, mind & spirit are beautiful & I bless myself with unconditional love.'

Eating disorders may look like they're all about food - but really, they dig deep into the spiritual, mental, and emotional aspects of a person. That said, it's best to grab the safety-net of a qualified medical pro to handle the physical issues - but these remedies can provide a nice extra therapy.

ROSE QUARTZ - Carrying a rose quartz crystal near your heart can help you discover self-love, even if your eating disorder tries to tell you otherwise. Embrace the crystal when the craving to engage in compulsive behaviour arises and whisper the mantra while pressing it to your chest chakra.

CARNELIAN - A pebble that promotes self-love & sparks get-up-and-go vibes. Having a bit of carnelian close-by encourages you on your recovery journey!

TIP - Eating disorders can be intense and draining. Refresh your stone collection daily to keep one rockin' and ready for battle! Rotation can be key for always having a cleansed and charged stone to rely on.