MOOD SWINGS
MOOD SWINGS
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MOOD SWINGS — a curated crystal set for those who want to stabilise their emotions and respond to life from a place of calm rather than reactivity. Two balancing stones chosen for their traditional ability to regulate hormonal and emotional fluctuations and help you stay centred through the highs and lows.
'I manage my feelings with kindness and compassion for myself and others.'
- SMOKY QUARTZ: an excellent emotional balancer, particularly during hormonal shifts related to the reproductive system — PMS, perimenopause, menopause. Keep it in your pocket near the sacral chakra and hold it while repeating your mantra 10 times whenever a mood swing approaches.
- SODALITE: targets hormonal mood swings linked to the thyroid and parathyroid by working with the throat chakra — wear a sodalite necklace for continuous support throughout the day.
MINDFULNESS: when emotions are running high, close your eyes and focus on your breath. Inhale slowly, exhale fully, and repeat your mantra until you feel calm and collected. Even a few minutes of this practice can shift your emotional state significantly.
Please note: each stone is a natural product and will vary slightly in size, shape, and colour. Crystals are a complementary wellness tool and are not a substitute for medical advice.
HOW TO & CARE INFO
HOW TO & CARE INFO
CRYSTAL CARE
Before allowing crystals to work their magic, always get the go-ahead from your physician. Crystal therapy shouldn't take the place of professional medical advice, care, or prescriptions. The healing stones work best when complementing regular physical care.
ELEMENTS & COMPOSITION
ELEMENTS & COMPOSITION
GEMSTONE(S)
A gemstone is a valuable mineral or crystal that has been cut and polished.
DIMENSIONS & SIZES
DIMENSIONS & SIZES
STYLE & SIZE
All sizes listed are approximate and may vary slightly due to the natural formation of each stone.
POLISHED 10-25g
These rocks have been treated by hand and/or machine.
RAW 25g-70g
These stones are exactly as discovered in nature. The energies of both stones can shift from people handling them, either through machine or natural sourcing.
VISUAL REPRESENTATION
VISUAL REPRESENTATION
DISCLAIMER
Some imagery on our site has been thoughtfully enhanced or created using AI to reflect the aesthetic and essence of our designs.
Visuals may feature multiple items or styled groupings for artistic presentation. Unless otherwise stated, each product listing represents the purchase of a single item or set variation — not all items shown within the image.
These images are for representation purposes only and may include minor text or spelling inconsistencies not reflected in the actual product. Each piece is unique, with natural variations in color, tone, or finish that enhance its individual aura.
