SELF-HARM | SELF-SABOTAGE

SELF-HARM | SELF-SABOTAGE — a curated crystal set for those working to break cycles of self-destructive behaviour and reclaim their sense of worth. Two deeply protective, grounding stones chosen for their traditional ability to absorb negative self-directed energy, build inner resilience, and support the journey back to self-care and self-belief.

'I deserve to be well, so I take care in supporting my own wellness.'

If you are harming yourself, please reach out to a professional. You are not alone, and you deserve support.

• BLACK TOURMALINE: a root chakra stone that acts as a powerful energetic sponge — absorbs negative self-directed energy and blocks the internal and external forces that fuel self-sabotage. Wear as a pendant or keep by your bedside, and cleanse and recharge daily.
• BLACK OBSIDIAN: a fierce protective stone that confronts negative thought patterns head-on — hold it in your receiving hand, repeat your affirmations 10 times, and let it help dissolve the thoughts that drive self-destructive behaviour.

AFFIRMATION PRACTICE: affirmations are a powerful tool for breaking free from self-sabotage. Create personal affirmations such as “I radiate positivity and calm”, “I am a magnet for good things”, and “I welcome positive experiences into my life every day”. Recite each one three times daily in front of a mirror, meeting your own gaze.

Please note: each stone is a natural product and will vary slightly in size, shape, and colour. Crystals are a complementary wellness tool and are not a substitute for professional mental health support.