SHYNESS | SOCIAL ANXIETY

SHYNESS | SOCIAL ANXIETY — a curated crystal set for those who want to feel more at ease in social situations. Three confidence-boosting, anxiety-soothing stones chosen for their traditional ability to open you up, calm your nerves, and help you show up as your most authentic, assured self.

'I am outgoing and confident when interacting with others and meeting new people.'

• GOLD TIGER’S EYE: a solar plexus stone of confidence and self-assurance — grounds scattered energy, sharpens focus, and helps you walk into any social situation feeling centred and capable. Meditate with it on your solar plexus before any social outing.
• MALACHITE: a powerful stone for easing social anxiety and bringing out your warm, sociable side — calms the nervous system and helps you feel genuinely at ease around others. Keep a piece in your pocket before potentially anxiety-inducing events.
• CITRINE: a sunny solar plexus stone that boosts self-assurance and helps you feel more open and sociable in new settings — carry it when mingling or wear it as a pendant for a continuous confidence lift.

VISUALISE CONFIDENCE: get comfortable and breathe naturally. Imagine yourself moving through your day with ease — meeting new people, feeling relaxed, radiating warmth and confidence. Hold this vision for 10 minutes while repeating your mantra.

Please note: each stone is a natural product and will vary slightly in size, shape, and colour.