SHYNESS | SOCIAL ANXIETY

'I am outgoing and confident when interacting with others and meeting new people.'

Are you the shy type? Do you get nervous around others? Don't worry, there's hope! Let these crystals help you break out of your shell and feel more comfortable in social situations.

GOLD TIGERS EYE - Use this solar plexus chakra stone to amp up your social confidence. Before any social outing, do a quick meditation with the gold tigers eye on your solar plexus chakra. This will boost your self-assuredness and help you overcome any shyness.

MALACHITE - Get your cool on with this magical green gem that can ease your social anxiety and bring out your friendly side. Keep a malachite rock in your pocket before any potentially anxiety-inducing social events.

CITRINE - This sunny solar plexus chakra gem boosts self-assurance and also helps you feel more sociable in new settings. Keep a citrine pendant on hand or carry a stone when mingling in a crowd.

CHILL- Get cozy and chillax, breathing normally. Imagine yourself cruising through your day and meeting fresh faces. In your visualisation, picture yourself vibing with friendly vibes and confidence. Do this for like 10 minutes while repeating the mantra.