TRUST

'I trust in the universe to provide everything I need on my spirit path.'

Feeling skeptical in a world full of uncertainties? Don't worry, trusting our relationships, spirituality, ourselves and emotions is key. Even if trust wasn't always a given in your past, now you can work on building it up in all aspects of your life.

CHALCEDONY - Having trouble trusting yourself? Then grab some chalcedony to banish self-doubt and boost self-confidence. Keep it in your pocket, remembering to purify and energise it every day.

SODALITE - A gem that encourages truth and reliability, making it perfect for repairing trust issues in your romantic partnership. Always bring sodalite with you when you're with the person you're having trust issues with.

GIST - Embrace the cosmos by believing in the power of faith.

ZEN - Allow yourself to relax in a comfortable position, gently closing your eyes and breathing in and out. Bring your attention to your root chakra, where a sense of safety and security originates. Visualize a brilliant red sphere spinning, representing your root chakra. As you continue to breathe, envision pure white light merging with the red, emanating from the universe. For a minimum of 10 minutes, recite your chosen mantra in sync with this calming practice.